Author Archives: Jason Vogel

About Jason Vogel

Why hello there! My name is Jason vogel and I am a team member here at Modern Christian Man. I am a 23 year old graduate of the Ohio State University. I am fortunate enough to have earned a degree in Exercise Science from the aforementioned university and am putting it to good use as a personal trainer in Westerville, OH. I work for a small training studio with a Christian owner, allowing me to train in a way that glorifies both God, and the talents he blessed me with. God has given me a passion for fitness, and I intend to use it to His glory.

In Christianity you just can’t say the “F” word

Sunday At church, the pastor read from Colossians 3. She used an extended metaphor of putting on different “clothing articles,” that were actually different virtues, and “taking off,” certain vices. I admit that I didn’t totally get the metaphor, but … Continue reading

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Words to Live by

Philipians 2: 14-17 14Do all things without grumbling or questioning, 15that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world, 16holding fast to the word of life, so that in the … Continue reading

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of Life and Death

Philipians 1:19-26 “Yes, and I will rejoice, 19for I know that through your prayers and the help of the Spirit of Jesus Christ this will turn out for my deliverance, 20as it is my eager expectation and hope that I will not be at all ashamed, … Continue reading

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Friday Quick Tip

Warm-up first. Too many people think they need to stretch before they workout. The NSCA recommends doing a warm-up first. This allows your muscles to become more elastic and stretching more effective. If you plain on lifting don’t bother with the stretch … Continue reading

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Matthew 7: 24-29

The Wise and Foolish Builders 24 “Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. 25 The rain came down, the streams rose, and … Continue reading

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Fasting

Recently, I had a friend ask me about fasting and how it related to health and weight loss. I have had this asked of me before, so I thought I would go ahead and post on it. The first thing … Continue reading

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Matthew 7: 15-20

True and False Prophets 15 “Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves. 16 By their fruit you will recognize them. Do people pick grapes from thornbushes, or figs from … Continue reading

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