I am Jason, a team member here at MCM. I am a personal trainer and general fitness enthusiast. I will be posting here about fitness, health, and my experiences with each. I believe in realistic health, which to me means enjoying both life and the full potential of the body the Lord gave us. I know that readers here are in all stages of life and all manners of health, and I want to be of benefit to any all who come here, so questions are always welcome. I look forward to being a team member and contributing to MCM. I hope to hear some questions soon as well!